The immune system in your body plays a vital role in making sure your body is safe from invasive microorganisms that can cause various illnesses. It also guards your body against infectious and debilitating diseases to reduce the risk of death.
However, there are chances that your immune system can become weak and unable to protect your body as effectively as it should. You need to consult with a medical professional and take immediate action if your immune system is compromised. The question is: What are the signs of a weak immune system?
Signs of a Weak Immune System
Unfortunately, immune system problems are not very obvious unless you know what you're looking for. We are going to discuss some of the signs of a weak immune system. If you notice any of these signs, you need to consult with a medical professional immediately to see what you can do to boost your immune system.
1. Autoimmune Diseases
One of the problems with immune systems is that it can become overactive instead of abnormally low in activity. If the system becomes overactive, your immune system can begin harming healthy tissues within your body - causing autoimmune diseases. Getting these diseases increases the risk of getting infections from disease-causing germs.
2. Getting Flus and Infections Frequently
It is not uncommon to feel under the weather because of a cold a few times every year. Most people can recover from the common cold within a week and a half. However, people with a weak immune system will get sick with flu and other infections more frequently. If you experience recurring cold symptoms, it is a major sign that you have a weak immune system.
3. Skin Rashes
The first layer of protection your body has against germs is your skin. The skin’s appearance can indicate the health of your immune system. If you begin to experience skin rashes quite often or if you have dry skin, it could be a sign of a weakened immune system. Getting occasional skin rashes could happen because of several reasons. However, if you are getting recurring skin rashes that cause lupus on the skin, it is a sign your immune system is weak.
4. Your Wounds Heal Slowly
Talking about the skin, another sign of a weak immune system is that any wounds on your skin begin to heal very slowly. A healthy immune system helps your skin heal faster and fight off harmful bacteria. It helps reduce the risk of infection by healing your skin on time. However, a weak immune system can cause issues with your skin’s normal function and does not let it heal as fast as it should.
If you notice any of these signs, it could be a clear indicator of a weak immune system. Fortunately, it is possible for you to naturally improve your overall immunity and take better care of yourself. Maintaining a healthy and balanced diet, proper hydration, and regular exercise are some of the things you can do to strengthen your immunity.
However, if you are struggling with your immune system and the problem is overwhelming, you should consult with a medical professional to work out the best course of action.